PSYCHOTHERAPY SERVICES
Where understanding meets transformative care in your journey towards mental wellness.
Download My Therapy Services GuideDo you ever find yourself downplaying your feelings, thinking others might need help more than you do? It’s easy to dismiss our struggles as normal or not severe enough to warrant attention. But if you’re grappling with any level of mental discomfort, it’s crucial to take action. Unaddressed, these issues can escalate, affecting your quality of life more than you might anticipate.
At Tanya Weston Therapy, we cater to a diverse range of therapeutic needs through our tailored 1:1 sessions, group online programs, and corporate workshops. Whether you're an individual facing new challenges or long-standing issues, or a company looking to enhance workplace well-being, our approach is designed for you.
1:1 Signature Therapy Programme
For individuals struggling with mental health challenges who need one to one support.
Life Rebooted Online Resilience Programme
For individuals looking to overcome life's changes and boost mental resilience.
Master Your Mindset Workshop
For leaders seeking to improve workplace performance.
